Next Free Nordic Walking Taster Session Saturday 1st November 2014 9-10am...
Following the taster sessions I will be running the learn to Nordic Walk classes where you will learn the 4 gear walking technique. The classes will be the following 2 weeks after the taster session....
View ArticleWhy Run When You Can Nordic Walk
We know about the benefits of running which is enjoyed by millions of people, however for many it has mixed blessings. In particular those who feel they have to run to get the so called “Running...
View ArticleUtilise your Core & Stretch regularly
Don’t ignore Stretching and Core Exercise its vital as a part of any exercise programme and particularly if you want to avoid injury and effectively recover from hard training sessions. Think about...
View ArticleClinic Opening 29th July 2020
Following the latest government advice regarding Covid 19 for the gym and Leisure Centre sector. Chichester Sports Therapy will be open once again from Wednesday 29th July 2020. In compliance with...
View ArticleClinic Reopening from 12th April 2021
I am pleased to announce that in line with the latest government guidelines the Sports Injury Clinic will be reopening from the 12th April 2021. I look forward to welcoming back both existing and new...
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